The curious case of F. nucleatum

If a certain bacteria is associated with gum disease, and even colorectal cancer, it sounds like something we should eliminate from the mouth, right? It turns out no, here's why. 

F. nucleatum (FN) is a bacteria found in nearly everyone's mouth. It has a unique ability to attach to both human cells and other bacteria. In an unhealthy environment, FN may contribute to inflammation, help harmful bacterial communities grow, and potentially play a role in disease progression.

So why would we want it in our mouths at all?

Because FN can also act as an important connector within the oral microbiome.

It helps different bacteria attach to one another, share nutrients and exchange metabolites, and coexist within the communities that form on our teeth and gums. In a healthy, balanced mouth, these interactions may help support a diverse and stable microbiome.

The problem is not whether FN is present. The problem is the environment surrounding it.

When the oral microbiome becomes imbalanced, the same traits that make FN a useful connector can help inflammatory and disease-associated bacteria form stronger, more persistent communities.

That is what makes this bacterium so interesting: its presence alone does not tell us whether it is helping or harming. It can play very different roles in the microbiome depending on if its community is in a state of balance or imbalance, and which other bacteria are present.

It is another reminder that oral health is not as simple as dividing bacteria into “good” and “bad.” Your mouth is an ecosystem, and the balance of the entire community matters.

That is why Bristle looks at the full community of bacteria and fungi in your mouth, not just a few individual bacteria. We then give you personalized recommendations to help bring your oral microbiome back into balance by nurturing the community, rather than trying to kill everything.

The Oral Health Probiotic

6 clinically & scientifically studied probiotic strains proven to help maintain oral health & fight bacteria that cause bad breath & gum inflammation

3.5B CFU for high bacterial concentration & impactful delivery

Xylitol instead of sugar to fight cavities-causing bacteria & lower your risk for tooth decay

All-natural ingredients & flavors to keep it delicious

Are you currently experiencing oral symptoms? Examples include halitosis (bad breath), gingivitis and gum disease.

We recommend taking our probiotic twice daily for 1-3 months to combat the harmful bacteria driving your symptoms. Then you can switch to once daily!

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